Tuesday, 16 July 2013

Spicy Kidney Bean Salad

As the weather is getting hotter, light meals are more popular than eating a big heavy meal. I decided to make this refreshing easy and tasty salad which was lovely and light and can also be used as a wrap filling.

1 can of kidney beans (washed)
1 small can of sweet corn
Sliced cucumber as needed
Lettuce as needed
Pink radish sliced as needed.
2 tomatoes sliced
1 red bell pepper diced
Lemon and dill Olive oil ( as needed)
Splash of balsamic vinegar or as needed.
Grated cheese as needed
Black pepper as needed
Pinch of cayenne pepper
Peri-peri salt ( spicy Portuguese seasoning) 

Preparation Method:
Chop all the salad and put it into a large bowl.
Add the seasonings and mix gently.
Now add the flavoured olive oil around the edge of the bowl along with the balsamic vinegar.
Gently turn through with a large spoon.

Enjoy :)
This salad is lovely eaten with wraps.

I hope you enjoy this recipe.

No comments:

Post a Comment